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Prevention

Acid Reflux: Top 5 Foods to Avoid

If you experience symptoms such as stomach irritation, heartburn and belching, chances are that you have acid reflux disease. Though the best approach to deal with this ailment is by consulting a physician, there are natural remedies which…

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Sports Activities as an Effective Way of Preventing Osteoporosis

The benefits of sports have been extensively studied and documented throughout the years of medical progress. Intense physical activity is known to improve blood flow, regulate blood pressure and even have positive effects on a person's mood. A recent research is here to connect exercise to yet another…

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How Type II Diabetics Can Reduce Their Risk of Alzheimer's Disease

According to studies, people having type II diabetes are at a higher risk of suffering from Alzheimer's disease. They are also more likely to have vascular dementia, which is a kind of memory loss caused due to poor blood flow to the brain and blood vessel damage.

Apart from these, people…

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Are Q-Tips Good for Removing Ear Wax?

Ear wax build-up is one of the most annoying things that we have to deal with now and then, especially because it can block the ear canal and create a very unpleasant feeling during which it's as if our ear is stuffed with something. It can also affect our hearing by causing a ringing…

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Five Ways to Significantly Lower Your Risk for Colon Cancer

Colon cancer is one of the most common types of cancer in the world. In the United States alone, one in twenty people will develop the dreaded disease at some point during their lifetime. Older people are more susceptible to the disease especially if they have followed an unhealthy lifestyle. There…

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The Causes That Interfere with Your Sleep

Sleep is an essential process for human health and its deficiency can be highly detrimental. Basically, this form of rest will help promote healthy functioning of the brain improving memory and learning ability, decision making, adapting to change and even coping with stress. Sleep will also improve…

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3 Common Misconceptions about Vaccines: Do You Believe in them too?

The importance of vaccines has become one of the most controversial issues of recent years for no reason whatsoever. Whether our children should get vaccinated should not even be debatable. This introduction may seem aggressive or even hostile, but it is necessary in order to highlight how crucial…

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Cocaine Addiction: Common Symptoms and Treatment Options

Cocaine is one of the most powerful brain stimulants. This illegal drug is abused by some people to stimulate the brain by sending messages of pleasure to the central region of the brain. Cocaine offsets the normal functioning of the brain by bringing about conditions such as increased heartbeat rates,…

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Common Myths about Herpes

Genital herpes is a very common and “sneaky” sexually transmitted disease since it does not have any symptoms in the overwhelming majority of people suffering from it. This is one of the reasons for which there are many different myths and rumors about it appearing in discussions and also on the Internet.…

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Hangover Remedies – The Do’s and Don’ts

The most important thing to understand about hangover remedies is that none of them comes with a magic button that you press and suddenly feel as good as new. The best way to deal with a hangover is drinking in moderation, alternating your drinks with water or simply avoiding…

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